
Reconnect
"Keep close to Nature's heart... and break clear away, once in awhile, and climb a mountain or spend a week in the woods. Wash your spirit clean." - John Muir.
Whether it is a walk in nature or a day spent in the forest, there is no denial that spending time outdoors in nature is good for the soul. Many of us turned to nature as a place of certainty and solace throughout the pandemic. The mental and physical health benefits we can gain from spending time in nature are deep rooted. Science backs this up, with a multitude of research articles citing the positive connection between getting outdoors and feeling happier. A 2019 study found that just a two-hour "dose” of nature a week is enough to significantly boost health and wellbeing.
Way of the Wild offers reconnection experiences suitable for all. Whether it is a gentle stroll in the outdoors or a full day on the mountain. A relaxing morning in the forest or a day learning the art of survival, Way of the Wild can cater for your individual skill level and needs. Bespoke Corporate Teambuilding events available on request, just get in touch.
For availability and prices please see Calendar and Booking Information.
